What is an ovi?

An ovi is a Finnish word for a traditional Finnish sauna. Saunas are an integral part of Finnish culture and are commonly found in homes, hotels, gyms, and public spaces throughout Finland. The ovi is a wooden structure typically heated by a wood-burning stove or electric heater, which creates steam by pouring water on hot rocks. Saunas are used for relaxation, socializing, bathing, and improving one's health. The practice of taking saunas has been around for centuries and is deeply rooted in Finnish tradition. Many Finns believe that taking a sauna regularly can help detoxify the body, improve circulation, relieve stress and muscle tension, and enhance overall well-being. The ovi is a place where both physical and mental well-being are nurtured and where individuals can escape the stresses of daily life.